Nothing worked because I was always hungry Other diets were boring and felt like a waste of time since I never felt any changes. It helps when you have support. It's safe for diabetics, too. I was feeling great! It seemed like every month my weight increased.
The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off. I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost. The most was with a brand called LipoVida -- but I literally wanted to vomit ever day that I took them.