Pros and Cons
I weighed in every weekend and each time I saw a few pounds less than the week before. That means instead of being confined to the kitchen preparing and cooking a special diet meal and counting the calories every day, you can be using that time getting some exercise. While Nutrisystem offers an impressive meal and snack menu, which is more than enough to ensure you find plenty of foods you like, you may get bored if you stay several months on the program, ordering and eating the same stuff. Then a friend took the plunge and she started losing weight. No real complaints, just wish it could've been better food for me.
Healthy Diets Celebrity Diets Exercises. Pros and Cons of the Nutrisystem Diet. No More Worrying About What to Eat With three meals provided every day, you only have to worry about supplementing your diet with basic fruits and vegetables, or nuts and dairy. Very Convenient With special meals plans for women, men, people older than 60 and teens between 14 and 17, the Nutrisystem diet plan eliminates almost all cooking.
No Exercise Requiered While the Nutrisystem diet encourages you to exercise at least 30 minutes per day which can be split into three 10 minute sessions. Transition to a Healthy Long-Term Solution May Difficult While the Nutrisystem diet is very efficient in the short term, transitioning to a long-term solution in which you cook most of your meals can be tricky.
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Variety is always present in the prepackaged diet meals of this dietary program for its members. Therefore, the diet plan of each participant will never be limited to some examples of nutrients only. Convenience is always present in the dietary program of Nutrisystem because its prepackaged diet meals contain healthy and nutritious foods that are containing the proper count of macronutrients and calories that each of their members must eat every day.
Support is always present in the dietary program of Nutrisystem because of its counseling program is available always for 24 hours in their official website. Weight loss maintenance and correct portion sizes are part of the benefits of this dietary program to all of its participants.
Physical exercises are part of the activities in this dietary program. Nutrisystem Cons The statements given above embody the pros of Nutrisystem as a dietary plan. The following are the cons of Nutrisystem: The price of the prepackaged diet meals of this dietary program is expensive. I have definitely noticed an improvement in several of the items during the time that I have been on the program. Consider if you are someone who would take advantage of free online support.
You can talk to a counselor or join in the discussion in the community. You also track your weight-loss progress. Consider that some of the food is tasty well, for diet food that is. If I could get my meat-and-potatoes husband to try a few of the entrées and even he liked them, that is a true testament of flavor. Remember that there are no in-person meetings or weigh-ins, which allows those of us who are very busy the luxury of doing everything online. Remember that you are constantly eating on this program.
There are meals and snacks five times per day. This is definitely a bonus for those who are always hungry. Consider that some of the food is tasteless, bland and sometimes completely unrecognizable. This is diet food, but come on: