Your regular email here a valid email email. They're not bad-just nothing to write home about. Liquid diets Very low calorie. Plexus Worldwide is a company formed by a guy called David Brown. Hello, my sister is an ambassador of this stuff and is truly addicted herself.
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The company suggested customers eat a low-calorie dinner. Usually, dieters would pick a low-calorie frozen dinner brand such as Lean Cuisine or Weight Watchers , as the SlimFast diet was a convenience product line that offered none of its own dinner products.
Later, in the mids, SlimFast began offering meal bars that could be used as meal replacements. The brand responded in with a line of items designed to compete in the low-carb market as well as introduced SlimFast Optima products, which were lower in sugar than the standard SlimFast products. Between and , five types of SlimFast products were available: In addition to having less sugar than the original, SlimFast Optima shakes contain a protein and vegetable fat blend that is claimed to help with hunger control.
In late , SlimFast simplified its product line with the "" diet plan. The plan emphasized three calorie snacks, two calorie meal replacements shakes or meal bars , and one dinner. SlimFast's product line now only consists of products and no longer includes the Optima, Original, Low-Carb, or Easy-to-Digest versions.
A dieter could eat two snack bars as their meal replacement, since two snack bars have the same number of calories as one meal bar, although the meal bars are also meant to be rich in vitamins and minerals, whereas the snack bars are only measured by calorie count and not supplemented by vitamins. SlimFast does not offer products in category "1", which is one "sensible" meal, which the US site suggests should be calories,  while the UK site suggests calories.
On December 3, , SlimFast recalled all of its canned products due to possible bacterial contamination. In , SlimFast stopped producing cans and has since used plastic bottles. From Wikipedia, the free encyclopedia.
Redirected from Slim Fast. This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. March Learn how and when to remove this template message. Explicit use of et al. Retrieved 11 January Rich Chocolate Brownie bars or a Banana Cream shake sound indulgent, but don't expect them to taste the same as offerings from a French bakery or the corner ice-cream parlor.
They're not bad-just nothing to write home about. In fact, some nutritionists aren't keen about candy-like bars and sugary shakes standing in for meals. What's more, relying on these products doesn't teach dieters how to make healthful food choices on their own.
Overall, Slim-Fast is a good system that works for many people, particularly because of the convenience. It's just not the tastiest way to shed pounds. The plan boils down to a time-tested strategy: Move more and eat less. Dieters eat one balanced meal a day and use Slim-Fast products-shakes, bars, soups, frozen pasta entrees-to replace two other meals. For snacks, you can choose conventional food or calorie Slim-Fast snack bars lighter than the meal-replacement bars, which pack calories each.
To get moving, you walk, jog, or do yard work for at least 30 minutes a day. This is a low-cal diet-obviously, meal replacements contain fewer calories than the average foods most folks eat.
First, you purchase Slim-Fast products at the supermarket and use them for two meals a day and snacks. Then you eat one regular meal to calories for breakfast, lunch, or dinner-your choice.
An Easy Options Plan, outlined on product labels, provides more details. For further guidance, the company's Web site offers tips on everything from training for a 5K race to gaining the emotional support of family and friends. And one meal a day that includes lean meat, starch, vegetables, and fruit.
Low-carb dieters can skip the starch and eat more veggies.