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It is so nice to read a positive article about Nutrisystem. Best of luck if you decide to try the program. I mastered more new things on this fat reduction issue. The diet program can be followed as there is no dearth of good and tasty foods unlike other fad diets. I order a meat and a vegetable with a diet soda. Thanks for the review! Best of luck with reaching your goals!

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However, what works in rats doesnt always work in humans. Bottom Line: Studies in rats show that the active ingredient in Garcinia Cambogia can inhibit a fat producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss. A Look at Some Human Studies Fortunately, I also found several human studies on Garcinia Cambogia.

All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans.

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